How to Buy Real Italian Olive Oil When You Are Not in Italy
How to buy real Italian olive oil in the US: label rules, the fraud number everyone misquotes, true cost per liter, and what to skip.
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Montegiorgio: The Marche Town Behind the Seven Countries Study
Before U.S. shelves said “Mediterranean diet,” scientists tested it in a Marche hill town: the real story of Montegiorgio and the Seven Countries Study.
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Le Marche: The Italian Region Where the Mediterranean Diet Was Born (And Still Lives)
An Italian engineer from Le Marche guides you through the region where the Mediterranean Diet was documented by Ancel Keys—and still thrives today.
